I believe that the human capacity for change is tremendous.  I work with individuals to develop greater capacity to build their mental strength. I work with individuals to understand the underlying dynamics that contribute to repetitive behaviours, disappointments, and ongoing suffering. I am ready to accompany you through difficult challenges.

Following a psychological assessment and history-taking, a tailored treatment program comprising evidence-based strategies will be implemented to assist you.

These strategies include:

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Therapy
  • Trauma Counseling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Relaxation and breathing training
  • Loss and Grief Counseling
  • Motivational Interviewing
  • Personality assessment
  • Social skills training
  • Relapse prevention
  • Clinical Hypnosis