I believe that the human capacity for change is tremendous. I work with individuals to develop greater capacity to build their mental strength. I work with individuals to understand the underlying dynamics that contribute to repetitive behaviours, disappointments, and ongoing suffering. I am ready to accompany you through difficult challenges.
Following a psychological assessment and history-taking, a tailored treatment program comprising evidence-based strategies will be implemented to assist you.
These strategies include:
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Therapy
- Trauma Counseling
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Relaxation and breathing training
- Loss and Grief Counseling
- Motivational Interviewing
- Personality assessment
- Social skills training
- Relapse prevention
- Clinical Hypnosis