Pain management

Pain is a signal that your body has been harmed.  Pain can affect a range of your day-to-day activities, including relationships, work, socialising, sleep and mobility.  You may even experience the adverse effects of having to take strong pain...

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Loss and grief

Losing someone you love or care deeply about is very painful. The emotional suffering associated with loss and grief can be overwhelming.  The greater the loss that you experience, the more intense the grief that you may feel.  Not everyone has...

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Relationships

Romantic relationships can involve fun and excitement, making plans of the future together, sharing goals, supporting each other and having a close and fulfilling life.  Over time, however, relationships can change and the each person in the...

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Anxiety and depression

Anxiety disorders are often stress induced and can be persistent.  Anxiety may also result from excessive worry about everyday things, whether large or small.  Worrying about unnecessary things may trigger irrational fears, which can become...

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